Evidence-based coaching
Every recommendation is grounded in proven training principles and measurable outcomes.
A commitment to never stop improving, no matter what life throws at you.
Using adversity, stress, and challenge as fuel to become stronger physically, mentally, and emotionally.
Being relentless means showing up when it’s hard, pushing forward when others quit, and constantly working to build a stronger body, sharper mind, and better life.
It’s not about perfection — it’s about refusing to quit.
Relentless Longevity Coaching
Rebuild the Strength, Endurance, and Longevity Most Adults Lose After 40
Relentless Longevity’s premium assessment for professionals, former athletes, and adults serious about long-term health and physical capability.
Get Your Relentless Longevity Score
Assessment investment: $199
Includes full baseline testing and strategy review.
Includes full baseline testing and strategy review.
Why Most Adults Lose Performance After 40
Most adults never measure the physical markers that determine how well they will age.
Strength declines.
Aerobic capacity drops.
Movement quality deteriorates.
But with the right training strategy, these systems can be rebuilt and maintained for decades.
This assessment gives you a precise starting point.
Discover Your Relentless Longevity Score
Your assessment measures the key physical markers that determine how well your body performs and ages.
- Aerobic capacity
- Strength output
- Movement efficiency
- Recovery capacity
At the end of the assessment you receive your Relentless Longevity Score along with a clear strategy for improvement.
Built for busy professionals and former athletes
Your plan is designed for demanding schedules and high standards, without unnecessary complexity.
Personalized roadmap, not random workouts
You receive a precise path tailored to your metrics, priorities, and long-term health goals.
Who This Assessment Is For
Designed for discerning adults who want expert guidance, measurable progress, and a sophisticated strategy for long-term performance.
Busy Professionals 35+
Maintain strength, energy, and resilience while managing a demanding schedule.
Former Athletes
Rebuild strength and endurance with intelligent training that protects joints and recovery.
Health-Focused Adults
Move beyond generic workouts with expert guidance and measurable progress.
Your Relentless Longevity Assessment
This premium diagnostic session defines your baseline and identifies the highest-return priorities for your next 8-12 weeks.
Aerobic Performance Testing
Analyze aerobic capacity, recovery efficiency, and endurance profile to determine how well your cardiovascular system supports long-term performance.
Strength & Movement Diagnostics
Assess major strength patterns, structural balance, and movement quality to identify the biggest opportunities for improvement.
Longevity Strategy Debrief
Receive your Relentless Longevity Score and a prioritized roadmap for improving strength, endurance, and long-term health.
Why Relentless Longevity Matters
- Maintain independence and physical capability as you age
- Improve cardiovascular health and daily energy levels
- Build a stronger, more resilient body for work and life
- Protect long-term joint health and mobility
- Develop a system for consistent progress
Meet Troy
Coach Troy specializes in helping adults 40+ rebuild durable strength, improve aerobic capacity, and move with confidence.
His coaching integrates strength training, aerobic development, movement quality, and longevity principles to create sustainable performance.
Through close exposure to the longevity and functional medicine field via his wife Liz—a registered nurse in functional health—Troy has developed a deeper understanding of proactive aging, recovery, and healthspan optimization.
His mission is to help clients build a stronger body today while creating a smarter path for long-term health and performance.
Quick Self-Check
Before applying, see if this sounds like you:
- I want to maintain strength and performance as I age
- I’m willing to train consistently to improve my health
- I prefer expert guidance instead of random workouts
- I’m serious about improving my long-term fitness and longevity
If this sounds like you, the Relentless Longevity Assessment is the right next step.
Secure Your Relentless Longevity Assessment
Receive objective baseline data, expert coaching insights, and a personalized strategy for improving your strength, endurance, and long-term health.
Yes — Start My Relentless Longevity Assessment
Troy personally reviews each application before scheduling assessments.
Limited assessment slots are released each month to maintain a high-touch coaching experience.
Limited assessment slots are released each month to maintain a high-touch coaching experience.